Dehabit.me – Break Free of Bad Habits
Dehabit.me – Break Free of Bad Habits
Hey, social media fam!
We’ve all been there—wake up, grab your phone, just a quick scroll, right? Next thing you know, an hour’s gone, you’re still in bed, and the day already feels meh.
Scrolling? Oh, it’s an anxiety sampler—comparing lives, missing out, falling behind. At work or school? Forget focus—our brains are running on memes and FOMO.
Sleep? LOL. Midnight TikToks lead to zombie mornings, no matter how long we technically sleep.
And let’s talk mental health. The constant noise has our stress through the roof, anxiety sky-high, and moods on a rollercoaster we didn’t sign up for.
Meanwhile, our relationships and to-do lists are waving at us from the sidelines like, “Hey, remember us?”
We know it’s time to break free, but it feels impossible to drop the leash.
Let’s fix this mess, together.
At dehabit.me, we believe you’re sitting on a $1,000,000 version of yourself—just waiting to break free from distractions.
Right now, social media might be stealing your energy, cash, and peace of mind. Sound familiar?
❌Stress & Anxiety: Constantly overwhelmed.
❌Chronic Exhaustion: Tired all the time.
❌Impulse Shopping: Ads draining your wallet.
❌Lost Focus: Scrolling instead of doing.
But guess what? Your best self is right there, ready to shine:
✅Wake up rested and skip the mindless scroll.
✅Crush your to-do list in half the time.
✅Save cash by ignoring junk you don’t need.
✅Feel rich, focused, and totally in control.
Imagine birds and fresh air replacing TikTok chaos. Grades up, work done, sleep easy, money made and no more Tinder blues.
Ready to unlock your potential? Join our movement to take back your time, money, and sanity.
Social media doesn’t run your life anymore—you do. Let’s make it happen!
Breaking free from social media can transform how your loved ones see you—and how they feel around you. Your partner notices you’re fully present, your spouse feels more connected, and your parents see the engaged, focused version of you they’ve missed. Your siblings enjoy your laughter, not distracted by your phone, and your friends value your genuine presence.
It’s more than putting your phone down—it’s showing those you care about that they matter. When they feel seen and valued, your relationships grow stronger in ways you never imagined. That’s what makes it all worth it.
Breaking free from social media doesn’t just change how loved ones see you—it shifts how your enemies, competitors, or haters perceive you too. Suddenly, you’re not just “another scroller.” They notice your sharper focus, stronger discipline, and growing confidence.
You’re no longer distracted, wasting hours online—they see you leveling up, achieving goals, and becoming someone they can’t ignore. While they’re stuck in the scroll, you’re using your time wisely, building something real.
Haters might resent your glow-up, competitors might fear your edge, and those who doubted you are left wondering how you pulled it off. Their frustration is proof you’re doing something right.
For a limited time, we’re offering our 7-Day Trial Program completely FREE. After that, we will update our price. The Full Program lasts 30 days to help you regain even more time and mental health from social media.
What You’ll Get Absolutely Free:
“I never thought I could break my unhealthy habits, but Dehabit.me made it possible. The personalized tips and constant support kept me on track, and within a month, I noticed a huge difference. I feel like a new person!”
Student
New York City, NY
“Dehabit.me has been a game-changer for me. I struggled with social media addiction for years, but the step-by-step approach helped me regain control of my time. The daily guidance is super easy to follow, and now I’m more productive than ever!”
Entrepreneur
Miami, FL
“Best decisions I’ve ever made. Dehabit.me helped me reduce my screen time and develop healthier habits without feeling overwhelmed. The process was very simple, and the results have been incredible—I’ve never felt more in control!”
Freelance Writer
Los Angeles, CA
Overusing Social media is a growing concern, with Americans checking their phones an average of 344 times per day 1. The habits of constantly scrolling, once formed, persist even after conscious motivation or interest are gone 5. The addictive nature of social media is rooted in its ability to activate the brain’s reward center, releasing dopamine – the same “feel-good chemical” associated with pleasurable activities like food, sex, and socialize with friends 3. Each notification of a like, comment, or new follower triggers a release of dopamine. This creates a cycle of seeking validation online, which can lead to addiction-like behaviors. Excessive social media use has been linked to:
“I never thought I could break my unhealthy habits, but Dehabit.me made it possible. The personalized tips and constant support kept me on track, and within a month, I noticed a huge difference. I feel like a new person!”
Student
New York City, NY
“Dehabit.me has been a game-changer for me. I struggled with social media addiction for years, but the step-by-step approach helped me regain control of my time. The daily guidance is super easy to follow, and now I’m more productive than ever!”
Entrepreneur
Miami, FL
“Best decisions I’ve ever made. Dehabit.me helped me reduce my screen time and develop healthier habits without feeling overwhelmed. The process was very simple, and the results have been incredible—I’ve never felt more in control!”
Freelance Writer
Los Angeles, CA
Dehabit.me is a program designed to help users reduce their social media usage in 30 days (free first 7 days) through personalized, actionable daily emails and educational resources. Our goal is to free up your time for more productive activities while improving your mental health and overall well-being.
Yes, the first 7 day program is completely free. After that, there is a small fee of $29 for the next 1 month to finish the rest of the program.
No, you don’t need to delete any apps. Dehabit.me helps you manage your social media time more effectively without having to quit entirely.
By the end of the program, you should notice a significant reduction in your social media use, better time management, improved focus, and even better sleep and mental health.
Upon signing up, we assess your current social media habits and tailor the daily action steps to fit your specific needs and goals to send appropriate email.
After completing the program, you can choose to stop or continue receiving even more tools and resources to maintain your progress or explore our advanced habit-forming programs for a small fee of $1/day or $29/month.
Absolutely! The program is delivered via email, so you can access it on any device, whether it’s your smartphone, tablet, or desktop.
Each daily email contains simple, actionable steps that can be completed in about 10-15 minutes, making it easy to fit into your busy schedule. But here is the crazy part, it will also gain you back a couple hours a day from wasted time on social media as well. So it’s a net benefit!